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Print Overview Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal. But for some people, excessive overeating that feels out of control and becomes a regular occurrence crosses the line to binge-eating disorder. When you have binge-eating disorder, you may be embarrassed about overeating and vow to stop. But you feel such a compulsion that you can’t resist the urges and continue binge eating. If you have binge-eating disorder, treatment can help. Symptoms Most people with binge-eating disorder are overweight or obese, but you may be at a normal weight. Behavioral and emotional signs and symptoms of binge-eating disorder include:

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Binge eating disorder isn’t the same as occasional overeating. Plenty of people eat too much once in a while. People with this eating disorder, though, feel compelled to do so on a regular basis — at least once a week over a period of 3 months or longer. Guilt, shame, disgust, or sadness come after the binge. People may feel so embarrassed about their behavior that they go out of their way to hide it from friends and family.

People with bulimia also regularly overeat, and they may feel the same negative emotions, such as a loss of control, shame, or guilt. The key difference is that people with bulimia “purge” afterward. They might make themselves vomit, use laxatives or diuretics, or exercise too much. Purging is not part of binge eating disorder. Anyone can develop binge eating disorder, regardless of race, sex, age, or weight. Although women are slightly more likely to have it, men can also get it.

Men are more likely to have it in middle age. People who are overweight or obese are also at risk for related health issues like heart disease, high blood pressure, and type 2 diabetes. They may also feel stressed, have trouble sleeping, and struggle with low self-esteem or body image shame.

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Not sure how to get the conversation started? Doctors offer these four tips: Be honest about your eating. You might have to start the discussion. That’s because primary care doctors, as well as those focused on treating other medical issues, might not always question your weight or eating habits. Even if your bingeing has made you gain weight, your doctor might suggest dieting and exercise without suspecting the possibility of binge eating disorder.

How to Talk to Your Doctor About Binge Eating

Tuthmosis is a Columnist-at-Large at Return of Kings. You can follow him on Twitter. Nothing screams white-girl problems louder than a good old-fashioned eating disorder. Eating disorders have been—quite appropriately—declared a luxury reserved for only the most privileged members of the female race. Her obsession over her body will improve her overall looks.

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A monocultivated potato field Some people choose to be vegetarian or vegan for environmental reasons. According to a report by LEAD Livestock’s Long Shadow , “the livestock sector emerges as one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global. This is due to feed production, enteric fermentation from ruminants, manure storage and processing, and transportation of animal products. Some authors argue that by far the best thing we can do to slow climate change is a global shift towards a vegetarian or vegan diet.

This cycling and processing of water and nutrients is less prevalent in most plant production systems, so may bring the efficiency rate of animal production closer to the efficiency of plant based agricultural systems. There are also environmentalist arguments in favor of the morality of eating meat. One such line of argument holds that sentience and individual welfare are less important to morality than the greater ecological good.

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